Chapter 8

How to Lose Weight Effortlessly and Keep It Off Forever

Although not intended as a weight loss book this chapter features a 30 point plan to trim your waistline and keep the bulge off. Kevin Trudeau relates how he was once a fat kid and tried countless diets, weight loss pills, even a personal trainer but nothing worked. While living overseas he found the solution and shares his insights with the reader. You'll learn about the power of grapefruit to burn fat, hot peppers and breakfast, breathing videos, organic tips, how candida can effect your progress, fasting and how to detoxify your body and much more. A very interesting chapter and not to be missed.

This review is not intended to cover every issue mentioned in the book nor is it intended as an inclusive overview. Careful reading and rereading of Natural Cures "They" Don't Want You To Know About will open your eyes to new ways of thinking about disease and natural cures. This book is not intended to treat any specific disease or act as a substitute for treatment. It is presented for information and educational purposes only and is the expressed opinion of the author. No attempt is made to prescribe any medical treatment and the conclusions reached in the book are those of the author. Kevin Trudeau is fast becoming the nation's foremost consumer advocate, adopting as both his business and personal mission statement a vow to "positively impact the whole person."